AJ SKFeb 7, 20202 minExercises make you smarter!Psychologists have discovered through research that physical exercises and activities can reduce stress levels to a great extent. Chuck...
AJ SKFeb 1, 20202 minExercise helps in boosting anti-ageing protein in the human bodyOur skin is the largest organ of the human body that helps in protecting us from the outer world of infections and unwanted microbes. It...
AJ SKJun 30, 20193 minA day with two rainbows: Healthy day and positive futureTired of being barraged with a pile of files, you sit on your comfortable thinking chair with a cold beer or a hot cup of tea/coffee. You...
AJ SKJun 9, 20192 minHow Exercise Betters Memory, Focus, and Much MoreTill today, we have come across many positive effects of exercise on our bodies. We know how regular physical activity does wonders to...
AJ SKMay 11, 20191 minDaily exercise reduces fat, improves cognitive function in KidsExercise is not only good for health but also improves cognitive function in kids. If kids are doing exercise daily then a great...
AJ SKMay 3, 20192 minExercise your way to better memory, focus, sleep, and moreWhen there are so many diseases all around us, then we have to become a little more conscious of our health. We cannot neglect our...