Cyclists swear by massage therapy. They prefer it as it helps them to loosen tight spots, flush toxic chemicals, and keep their fibres...

Bodybuilding is centred around building one’s body muscles through weightlifting and nutrition. Whether recreational or competitive,...

Today’s generation knows how to utilise science and technology in a better way. Wearable fitness trackers have been promising to help...

Till today, we have come across many positive effects of exercise on our bodies. We know how regular physical activity does wonders to...

Vince Lombardi said, “Winning isn’t everything, it’s the only thing”. Maybe keep this in mind, three students Kalon Boston, Leo Belyi,...

Spring season is over and now we are all set to welcome summer, for most this means internship and summer jobs and for other people, this...