A guide to surviving SAD-ness
The holidays are a joyous time, where all your family and friends come together to celebrate Christmas and just as well, life. However,...
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Lab researches, but on emotions
The mind is an interesting subject to study on, with its intricate, complicated nuances making people act the way they do. Ajay Satpute...
Meditation: The key to becoming compassionate
The word ‘meditation’ stems from the Latin word ‘meditatum’ meaning ‘to ponder’. The history of India is commemorated for recording the...
Sleep like you are on the top of the world
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help...
Sleep disorder’s solution can be found in your sleeping positions
Sleep is very important; it’s one of the most peaceful things to experience in the world but not everyone is blessed with good sleep....
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